RICE !



 Ever wonder why do we need to eat rice every single day? Is rice that important? What does rice contains that is so important to our body!

Rice contains CARBOHYDRATES !!!

 A boy talkinng about his father working at a noodles factory.

What is Carbohydrates ? Why is it important to have carbohydrates ? If we don have enough carbohydrates, what will happen ? Other than rice, what other food contains carbohydrates ?

Want to know more about carbohydrates ? Regularly coming to our blog would tell you the answer ! Each day we would upload part of Carbohydrates which will cover this few points:

·         What is carbohydrates

·         Functions of carbohydrates

·         Sources of carbohydrates

·         Diseases of excessive/deficiency carbohydrates

·         How to include carbohydrates in your diet

·         Recipes including carbohydrates

You may think that all this may be boring. BUT we'll make it as interesting as we could...
Here's a video about noodles. Noodles do contain carbohydrates too. Enjoy the video, yes, it's from sesame street.

posted by Yai Ying Bei